Juniors & Adult classes are both accepting new students.

Juniors classes are for ages 6+

Kenpo classes are open-door. Feel free to drop by during a class and watch for free.

You will learn the fundamentals of kick boxing and street defense while expanding your cardio vascular to the limits. Building maximum core strength, speed and balance you will be pushed to the limits of your physical endurance.

Personal training lessons are your one-on-one gateway to tailored fitness. With customized workouts and expert guidance, each session is designed to meet your unique goals. Whether it's building muscle, increasing stamina, or simply staying active, you'll get undivided attention and strategies that work for you.

All weapons training is done on an individual basis off site. Arrangements will be made with your instructors .